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Picture
Mulligatawny Soup 

Makes 8 first-course or 4 main-course servings

Experiencing my first bowl of Mulligatawny soup at the Covent Garden Market's 'New Delhi Deli' in London, Ontario,  I immediately loved Bhan's divine creation. Here is my version...

Ingredients
1/4 cup coconut oil
3 cups chopped onions (about 1 pound)
2-3 garlic cloves, chopped
1 1/2 Tbsp garam masala
1 1/2 tsp ground coriander
1 tsp turmeric
1/2 tsp cayenne pepper
2 bay leaves
2 cups dried red lentils
8 cups low-salt chicken broth
2 cups diced cooked chicken
1 can unsweetened coconut milk
plus
1 carton coconut cream, makes for a creamier broth
3 Tbsp fresh lemon juice
6 green chilis chopped fine, optional
1 inch piece fresh ginger, chopped fine
3 Tbsp coriander chutney, optional
2 cups cooked basmati rice, optional (I find the soup is thick and rich without the rice)
lemon wedges


Preparation
Heat coconut oil in a heavy large pot over medium heat.  Add onions and cook until golden brown, stirring frequently for about 15 minutes.  Add garlic and sauté for 2 minutes.  Add garam masala, coriander, turmeric, cayenne pepper and bay leaves; stir for 1 minute.  Add lentils and stir until coated.  Add chicken broth.  Discard bay leaves.

Stir in chicken, coconut milk &/or coconut cream, lemon juice, chilis, ginger, coriander chutney, if using.  Season to take with salt and pepper.

Simmer for at least an hour to enhance favour. 
Add rice to bowls, if serving. 
Serve with lemon wedges. 
Garnish with cilantro leaves. 

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  • Home
  • About
  • Portfolio
    • Designs
    • 20th Anniversary
  • Recipes A-M
    • Apple Cake
    • Apple & Quince Compote
    • Asian Style Meat Sauce
    • Beef & Vegetable Stew
    • Bran Muffins
    • Caesar Salad Dressing
    • Carrot Cake
    • Caribbean Rice and Beans
    • Chicken Balti Pasanda
    • Chicken - Jerk
    • Chicken Pot Pie
    • Chicken Shawarma >
      • Pita Bread
      • Flat Bread
      • Shawarma Spice Blend >
        • Chopped Salad
        • Garlicky Tahini
        • Green Zhug
        • Mango Amba Sauce
        • Red Pickled Onion
    • Chicken & Tomatillo Stew
    • Chicken Wings
    • Chili
    • Coconut Zucchini Noodles with Spiced Meatballs
    • Cranberry Relish
    • Falafel
    • French Silk Pie
    • Lasagne with Squash Noodle
    • Mac & Cheese
    • Mango Avocado Salsa
    • Meatloaf
  • Recipes N-Z
    • Oat & Tahini Breakfast Cookie
    • Oatmeal Raisin Cookies
    • Pad Thai
    • Paleo Bread
    • Pasta, Sausage & Veggies
    • Pear Loaf
    • Pork Schnitzel
    • Quinoa or Millet & Chickpeas
    • Soup, Stock, Chowder >
      • Baked Potato
      • Beef & Barley
      • Chicken Stock
      • ​Corn Chowder
      • Curried Chickpeas & BBQ’d Pork
      • French Onion
      • Mulligatawny
      • Pear & Leek
      • Tomato
    • Stir Fry
    • Tacos
  • Wendy Saby
    • New Mexico 2022
    • Moody Skies
    • Spring 2021
    • Collages
    • Flowers
    • Crows
    • Exposures
  • Dennis Siren
    • Recent Photos
    • Illustrations
    • Photographs
    • Collages
    • Awards
  • Brian Saby
  • Testimonials
  • Contact